Description
Tuscan Shrimp with Spinach, Artichokes & Sun-Dried Tomatoes is a vibrant dish that captures the essence of Italy in every bite. With succulent shrimp sautéed with fresh spinach, tender artichokes, and tangy sun-dried tomatoes, this recipe transforms any meal into a gourmet experience. It’s quick to prepare, taking less than 30 minutes, making it perfect for busy weeknights or special occasions. This delightful medley not only tantalizes your taste buds but also fills your kitchen with an irresistible aroma.
Ingredients
Scale
- 1 lb large shrimp, deveined
- 4 cups fresh baby spinach
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 cup sun-dried tomatoes packed in oil, chopped
- 4 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- ½ cup white wine
- ½ cup freshly grated Parmesan cheese
Instructions
- Prepare your ingredients: Rinse and chop spinach; drain artichokes; chop sun-dried tomatoes.
- Heat olive oil in a large skillet over medium heat. Sauté minced garlic until fragrant (about 30 seconds).
- Add shrimp to the skillet and cook until pink and opaque.
- Stir in spinach and artichoke hearts; cook until spinach wilts (2-3 minutes).
- Add sun-dried tomatoes and white wine; let simmer to blend flavors.
- Remove from heat and sprinkle with Parmesan before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 220mg