There’s something magical about the aroma of savory meat mingling with vibrant vegetables wafting through your kitchen. Picture this: a delightful Low-Carb Egg Roll in a Bowl that not only satisfies your cravings but also keeps your waistline in check. spinach cream cheese puffs creamy miso butter beans Imagine digging into a bowl brimming with tender ground meat, crisp cabbage, and a medley of spices that dance on your palate. savory birria enchiladas.
This dish is like the party crasher of weeknight dinners, sneaking in flavor and excitement without any bloating aftermath. Whether you’re hosting friends for game night or just trying to impress yourself after a long day, this recipe is bound to become your new go-to!
Why You'll Love This Recipe
- This Low-Carb Egg Roll in a Bowl is quick to whip up, ensuring you spend less time cooking and more time enjoying
- The flavors are bold yet balanced, making every bite an explosion of taste
- Its colorful presentation makes it a feast for the eyes as well as the stomach
- Plus, it’s endlessly adaptable—swap out veggies or protein based on what you have at home!
Last week, my best friend came over unexpectedly, and I had my trusty Low-Carb Egg Roll in a Bowl ready to go. The look on her face when she took her first bite was priceless; she almost proposed right then and there.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Ground Pork or Chicken: Choose your favorite protein; both add richness that complements the veggies beautifully. For more inspiration, check out this sticky honey chicken recipe recipe.
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Coleslaw Mix: A convenient blend of cabbage and carrots saves prep time while adding crunch and color.
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Garlic: Fresh minced garlic brings aromatic depth; don’t skip this essential ingredient for flavor!
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Ginger: Grated ginger adds warmth and zest; fresh is best for maximum impact.
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Soy Sauce: Opt for low-sodium soy sauce to manage saltiness without sacrificing taste.
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Sesame Oil: A drizzle at the end enhances nuttiness and rounds out the flavors beautifully.
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Green Onions: Sliced green onions provide freshness and a pop of color—don’t forget them!
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Red Pepper Flakes: Add these if you like it spicy; they bring a delightful kick without overpowering.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
First things first: let’s gather our ingredients and get ready to whip up this glorious creation!
Sautéing the Meat: Start by heating a large skillet over medium-high heat. Add your ground pork or chicken, breaking it apart with a spatula until browned and cooked through. chicken salad with cucumber You’ll know it’s done when there’s no pink left—about 6-8 minutes should do. For more inspiration, check out this watermelon feta salad recipe.
Aromatics Time!: Toss in minced garlic and grated ginger once the meat is cooked. Stir this mixture for about 1-2 minutes until fragrant; trust me, your kitchen will smell divine!
Add the Veggies: Next, throw in the coleslaw mix alongside some soy sauce. Cook everything together for 3-4 minutes until the cabbage starts wilting but retains some crunch. You want texture here!
Finishing Touches: Drizzle sesame oil over your concoction and mix well. Add sliced green onions and red pepper flakes if desired; let those flavors meld on low heat for another minute.
Serve It Up!: Your masterpiece is ready! Spoon generous portions into bowls, garnishing with more green onions if you’re feeling fancy. Enjoy immediately while it’s hot!
With each bite of this Low-Carb Egg Roll in a Bowl, you’ll find yourself transported straight to flavor town—no passport required!
You Must Know
- Low-Carb Egg Roll in a Bowl is not just a dish; it’s a flavor-packed adventure!
- The delightful aromas and vibrant colors will make your kitchen feel like a bustling Asian market
- Plus, it’s super simple to whip up on busy weeknights
Perfecting the Cooking Process
Start by browning the ground meat in a large skillet. Once it’s cooked, toss in the veggies and sauce for that perfect blend of flavors.
Add Your Touch
Don’t hesitate to swap out proteins or add extra spices! Try ground turkey, tofu, or even shrimp to keep things interesting.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove for the best texture.
Chef's Helpful Tips
- To achieve the best flavor, use fresh garlic and ginger; they elevate the dish significantly
- Avoid overcooking veggies; keep them crisp for that delightful crunch
- A splash of sesame oil at the end adds an irresistible fragrance
My friend once told me this dish saved her from many boring dinners! Her kids loved it so much they thought it was takeout!
FAQ
What can I substitute for ground pork in this recipe?
You can use ground turkey, chicken, or even plant-based meat alternatives for variation.
Can I make Low-Carb Egg Roll in a Bowl ahead of time?
Absolutely! It stores well and tastes even better the next day as flavors meld.
Is this recipe suitable for meal prep?
Yes! It’s perfect for meal prep and keeps well in the fridge for several days.
Low-Carb Egg Roll in a Bowl
- Total Time: 25 minutes
- Yield: Serves 4
Description
Low-Carb Egg Roll in a Bowl is a delicious and healthy twist on traditional egg rolls without the wrappers. This quick and easy recipe features savory ground meat, crunchy coleslaw, and fragrant spices, all coming together in one bowl for a satisfying meal. Perfect for busy weeknights or entertaining friends, it’s customizable to your taste preferences and guaranteed to please everyone at the table.
Ingredients
- 1 lb ground pork or chicken
- 4 cups coleslaw mix (cabbage and carrots)
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 2 green onions, sliced
- 1 teaspoon red pepper flakes (optional)
Instructions
- Heat a large skillet over medium-high heat. Add ground pork or chicken and cook for 6-8 minutes until browned.
- Stir in minced garlic and grated ginger; sauté for 1-2 minutes until fragrant.
- Add coleslaw mix and soy sauce; cook for an additional 3-4 minutes until cabbage is wilted but still crunchy.
- Drizzle with sesame oil, mix well, then add green onions and red pepper flakes if desired. Cook on low for another minute.
- Serve hot in bowls with extra green onions as garnish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 90mg
