Chicken Fillet with Garlic Parmesan Sauce and Fries is a mouthwatering dish that brings together the rich, savory flavors of garlic and parmesan, paired with crispy fries for a satisfying meal. Picture this: golden chicken fillets drizzled in a creamy garlic sauce, all while your kitchen fills with an irresistible aroma that could make even the most stubborn dieter reconsider their choices. cheesy stuffed flank steak delicious chicken linguine recipe.

I first discovered this delightful dish during a family dinner where everyone was fighting over the last piece. It was a moment of culinary magic that I knew I had to recreate at home. healthy cauliflower mashed potatoes Imagine serving this at your next gathering, turning heads and tantalizing taste buds, while you bask in the glory of being the dinner hero.

I remember my little cousin’s face lighting up when he took his first bite of this dish; it was pure joy on his plate.

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Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.

• Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor.

• Parmesan Cheese: Grate your cheese fresh to enhance the flavor and texture of your sauce.

• Heavy Cream: This adds richness to your sauce; don’t skimp on quality here.

• Paprika: A teaspoon adds subtle warmth; I often use smoked paprika for extra depth.

• Fries: Frozen fries work great; opt for crinkle-cut for maximum crispiness!

• Salt and Pepper: Essential seasoning to enhance all flavors in your dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Chicken Fillets: Start by preheating your oven to 425°F (220°C). While that heats up, season your chicken breasts liberally with salt and pepper for enhanced flavor.

Cook the Chicken Fillets: Heat a skillet over medium-high heat and add some olive oil. Cook each chicken breast for about 6-7 minutes per side until they turn golden brown and reach an internal temperature of 165°F (74°C).

Make the Garlic Parmesan Sauce: In the same skillet after removing the chicken, reduce heat to low. Add minced garlic and sauté until fragrant—about one minute—then pour in heavy cream and stir well.

Add Parmesan Cheese and Seasoning : Stir in grated parmesan cheese until melted and smooth. Add paprika for that smoky touch—your kitchen will smell heavenly!

Prepare Your Fries: While making your sauce, bake your fries according to package instructions until perfectly crispy. Keep them warm until serving.

Combine Everything Together!: Drizzle the garlic parmesan sauce generously over each chicken fillet once plated alongside those crispy fries. Garnish with parsley if you’re feeling extra fancy!

Now you’re ready to serve this incredible Chicken Fillet with Garlic Parmesan Sauce and Fries! Enjoy every bite as you create happy memories around your dinner table! For more inspiration, check out this sticky honey chicken recipe recipe.

Perfecting the Cooking Process

Start by searing the chicken fillets in a hot pan to lock in flavors, then prepare the fries while the chicken finishes cooking.

Add Your Touch

Feel free to swap out chicken for turkey or even tofu. Add herbs like thyme or basil for extra flavor.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on low heat to maintain quality.

Sharing my first attempt at this recipe brings back memories of my friend’s laughter when I accidentally spilled half the garlic onto my shirt instead of into the sauce!

FAQ

Can I use frozen fries for this recipe?

Yes, frozen fries are convenient and can still be crispy and delicious. oven-baked sweet potato fries.

What can I substitute for garlic?

If you need a substitute, try shallots or onion powder for a milder flavor.

How do I know when the chicken is fully cooked?

Chicken should reach an internal temperature of 165°F for safe consumption.

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Chicken Fillet with Garlic Parmesan Sauce and Fries

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• Author: Hellen
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Chicken Fillet with Garlic Parmesan Sauce and Fries is a delectable dish featuring succulent chicken breasts smothered in a creamy garlic parmesan sauce, paired perfectly with crispy fries. This easy-to-make recipe is ideal for weeknight dinners or gatherings, delivering rich flavors that will impress your family and friends. Get ready to elevate your culinary game and enjoy a comforting meal that satisfies every palate!

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Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 4 cloves fresh garlic, minced
• 1 cup grated parmesan cheese
• 1 cup heavy cream
• 1 tsp paprika (smoked preferred)
• 2 cups frozen crinkle-cut fries
• Salt and pepper to taste

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Instructions

1. Preheat oven to 425°F (220°C). Season the chicken breasts generously with salt and pepper.
2. In a skillet over medium-high heat, heat olive oil and cook the chicken for 6-7 minutes on each side until golden brown and internal temperature reaches 165°F (74°C). Remove from skillet.
3. In the same skillet, reduce heat to low, add minced garlic, and sauté for about one minute until fragrant. Stir in heavy cream until well combined.
4. Add grated parmesan cheese and paprika; stir until melted and smooth.
5. Bake fries according to package instructions until crispy.
6. Plate the chicken fillets, drizzle with garlic parmesan sauce, and serve alongside crispy fries.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Skillet and Baking
• Cuisine: American

Nutrition

• Serving Size: 1 chicken fillet with sauce & ½ cup fries (approximately 300g)
• Calories: 650
• Sugar: 2g
• Sodium: 800mg
• Fat: 38g
• Saturated Fat: 18g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 46g
• Fiber: 3g
• Protein: 35g
• Cholesterol: 120mg