Description
Zesty Mediterranean Pickled Veggies are a vibrant and tangy delight that will elevate any meal. This colorful mix of bell peppers, carrots, and red onions marinated in a zesty brine is not only easy to prepare but also adds a refreshing crunch to your dishes. Perfect for summer barbecues or winter dinners, these pickled veggies are sure to impress your guests and brighten up your table with their bold flavors and stunning colors.
Ingredients
Scale
- 2 cups bell peppers (assorted colors), sliced
- 1 cup carrots, julienned
- 1 medium red onion, thinly sliced
- 4 garlic cloves, smashed
- 1 cup white wine vinegar
- 1 cup water
- 2 tbsp sugar
- 1 tbsp kosher salt
- 1 tsp dried oregano
- 1 tsp cumin seeds
Instructions
- Rinse the vegetables under cool water and prepare them as indicated.
- In a saucepan over medium heat, combine water and vinegar. Stir in sugar, salt, oregano, and cumin until dissolved.
- Add garlic cloves and onions to the brine; simmer until softened.
- Pack the prepared veggies into clean jars, layering for visual appeal.
- Pour the hot brine over the veggies until fully submerged; leave space at the top.
- Seal jars tightly and let cool before refrigerating for at least 24 hours.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Side
- Method: Pickling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 60g
- Calories: 25
- Sugar: 3g
- Sodium: 300mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg