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Lemon Pepper Chicken Thighs


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  • Author: Hellen
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Lemon Pepper Chicken Thighs are a delightful and easy-to-make dish that infuses your dinner table with zesty flavor. Juicy, skin-on chicken thighs are marinated in a vibrant blend of fresh lemon juice and pepper, then roasted to golden perfection. This recipe is not only perfect for family dinners but also impresses guests without much hassle. Serve alongside rice or roasted veggies for a complete meal that’s sure to become a favorite.


Ingredients

Scale
  • 4 bone-in chicken thighs (about 1.5 lbs)
  • 2 fresh lemons (juice and zest)
  • 2 tsp freshly cracked black pepper
  • 1 tsp garlic powder
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Pat dry the chicken thighs with paper towels.
  3. In a bowl, mix olive oil, lemon juice, lemon zest, salt, garlic powder, and pepper.
  4. Coat each chicken thigh generously with the marinade; let soak for at least 30 minutes.
  5. Place thighs skin-side up on a lined baking sheet and roast for 35-40 minutes until the internal temperature reaches 165°F (75°C) and they are golden brown.
  6. Let rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh (approximately 3.75 oz/106g)
  • Calories: 280
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 90mg