Description
Turkey Sweet Potato Chili is a comforting, wholesome dish that warms the heart and tantalizes the taste buds. Packed with lean ground turkey, nutrient-rich sweet potatoes, and a blend of spices, this chili is perfect for cozy dinners or casual gatherings. The vibrant colors and rich flavors make it not only a feast for the stomach but also for the eyes. Serve it with crusty bread or over rice for an extra hearty meal that friends and family will love.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes (about 2 cups diced)
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tsp chili powder (adjust to taste)
- 1 tsp cumin
- 4 cups low-sodium vegetable broth
- Fresh cilantro (optional for garnish)
Instructions
- Prep your ingredients: Finely chop onion and garlic; peel and dice sweet potatoes.
- In a large pot, heat olive oil over medium heat. Sauté onion and garlic until fragrant, about 3 minutes.
- Add ground turkey; cook until browned throughout, breaking it apart as it cooks for about 5-7 minutes.
- Stir in sweet potatoes, chili powder, and cumin; cook for an additional 2-3 minutes.
- Pour in diced tomatoes and vegetable broth; bring to a gentle boil while stirring frequently.
- Add kidney beans; reduce heat to low, cover, and simmer for about 25-30 minutes or until sweet potatoes are tender.
- Serve hot with fresh cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 6g
- Sodium: 410mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 70mg