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Sheet Pan Lemon Balsamic Chicken and Potatoes


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  • Author: Hellen
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Transform your weeknight meals with this Sheet Pan Lemon Balsamic Chicken and Potatoes recipe. Juicy chicken breasts coated in a tangy lemon balsamic glaze are paired with tender, golden-roasted baby potatoes. This one-pan wonder not only simplifies cooking and cleanup but also delivers a delightful blend of flavors that will impress family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 lb baby potatoes, halved
  • 4 cloves fresh garlic, minced
  • 1/4 cup balsamic vinegar
  • 2 tbsp fresh lemon juice
  • 3 tbsp extra virgin olive oil
  • 2 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine chicken breasts and halved baby potatoes. Drizzle with olive oil and season with salt, pepper, oregano, and minced garlic. Mix until evenly coated.
  3. In another bowl, whisk together balsamic vinegar and lemon juice; pour over the chicken and potatoes.
  4. Spread the mixture on a sheet pan lined with parchment paper in a single layer.
  5. Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C) and potatoes are fork-tender.
  6. Let rest for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken (approximately 6 oz) with potatoes
  • Calories: 350
  • Sugar: 3g
  • Sodium: 410mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 31g
  • Cholesterol: 90mg