Imagine a perfectly cooked salmon fillet, its tender flesh giving way to a savory filling of spinach and feta. The aroma wafts through the kitchen, inviting everyone to gather around the table. You can practically hear taste buds dancing in anticipation as you prepare this delightful dish. ground beef lettuce wraps Stuffed salmon with spinach and feta is not just a meal; it’s an experience that promises flavor explosions with every bite.

Let me take you back to that one family dinner when I first introduced stuffed salmon with spinach and feta. My uncle, who typically claims to be “not a fish person,” was caught sneaking a second helping when he thought no one was watching. The laughter that erupted around the table was priceless, and since then, this dish has become a staple at our special gatherings. Whether it’s a cozy weeknight or an elegant dinner party, stuffed salmon steals the show every time! For more inspiration, check out this Watermelon Feta Salad recipe.

I once served this dish at a gathering where my cousin insisted she hated fish—until she tried it and became its biggest fan.

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Essential Ingredients

Here’s what you’ll need to make this delicious dish: California sushi rolls.

• Salmon Fillets: Choose fresh, high-quality fillets for the best flavor and texture in your stuffed salmon.

• Fresh Spinach: Opt for bright green leaves; they add vibrant color and nutrition to your filling.

• Feta Cheese: Crumbled feta brings a creamy tanginess; consider using herbed varieties for extra flavor.

• Garlic Cloves: Fresh garlic enhances the overall taste; chop them finely to release their aromatic goodness.

• Lemon Juice: A splash of fresh lemon juice brightens up flavors; don’t skip this vital ingredient!

• Olive Oil: Use extra virgin olive oil for its rich flavor; it helps keep the salmon moist while cooking.

• Salt and Pepper: Essential seasonings that elevate the taste of your dish—don’t hold back!

The full ingredients list, including measurements, is provided in the recipe card directly below. baked ranch chicken recipe.

Let’s Make it together

Preheat Your Oven: Start by preheating your oven to 375°F (190°C). This ensures even cooking throughout your stuffed salmon.

Prepare the Filling: In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant. Toss in fresh spinach until wilted—about 3 minutes will do!

Add Feta Cheese: Remove the skillet from heat, then fold in crumbled feta cheese with a generous squeeze of lemon juice. Stir until well combined for maximum flavor.

Stuff the Salmon Fillets: Take your salmon fillets and create pockets in each one for stuffing. Spoon in generous amounts of the spinach-feta mixture into each pocket.

Season and Bake: Season the exterior of the stuffed salmon with salt and pepper. Place them on a baking sheet lined with parchment paper and bake for 20-25 minutes or until flaky.

Enjoy every moment as you pull this flavorful masterpiece out of the oven! The combination of textures and tastes will have everyone asking for seconds—and maybe even thirds!

Perfecting the Cooking Process

Start by preparing the stuffing and then sear the salmon skin-side down for crispy perfection. As it cooks, finish it in the oven to keep everything moist and tender.

Add Your Touch

Feel free to swap out feta for goat cheese or add sun-dried tomatoes for a Mediterranean twist. Experimenting can lead to delicious new flavors!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven to preserve moisture without drying out the salmon.

I remember the first time I made stuffed salmon with spinach & feta for my family. Their delighted reactions made me realize how little effort goes into creating something so delicious! stuffed artichokes recipe. For more inspiration, check out this Crab Stuffed Portobello Mushrooms recipe.

FAQ

Can I use frozen salmon for this recipe?

Yes, just ensure it’s fully thawed before cooking.

What can I substitute for spinach?

Kale or Swiss chard can be great alternatives for this stuffed salmon dish.

How do I know when the salmon is done?

The salmon should flake easily with a fork and reach an internal temperature of 145°F.

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Stuffed Salmon with Spinach and Feta

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• Author: Hellen
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Indulge in the exquisite flavors of stuffed salmon with spinach and feta. This dish features tender salmon fillets filled with a savory blend of fresh spinach, creamy feta cheese, and aromatic garlic. Perfect for any occasion, it’s not just a meal; it’s a culinary experience that brings everyone together around the table.

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Ingredients

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• 4 salmon fillets (6 oz each)
• 2 cups fresh spinach
• 1 cup crumbled feta cheese
• 2 garlic cloves, minced
• 2 tbsp lemon juice
• 2 tbsp extra virgin olive oil
• Salt and pepper to taste

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Instructions

1. Preheat your oven to 375°F (190°C).
2. In a skillet over medium heat, add olive oil and sauté the minced garlic until fragrant. Add fresh spinach and cook until wilted (about 3 minutes).
3. Remove from heat and stir in crumbled feta cheese and lemon juice until well combined.
4. Create pockets in each salmon fillet for stuffing and spoon the spinach-feta mixture into the pockets.
5. Season the exterior with salt and pepper, then place on a parchment-lined baking sheet. Bake for 20-25 minutes or until the salmon flakes easily with a fork.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 stuffed salmon fillet (6 oz)
• Calories: 350
• Sugar: 1g
• Sodium: 720mg
• Fat: 20g
• Saturated Fat: 6g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 7g
• Fiber: 1g
• Protein: 32g
• Cholesterol: 100mg