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Zucchini Steaks with Garlic and Cheese


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  • Author: Hellen
  • Total Time: 26 minutes
  • Yield: Serves 4

Description

Zucchini Steaks with Garlic and Cheese are a deliciously simple yet elegant dish that transforms zucchini into a flavorful masterpiece. Grilled or roasted to perfection, these juicy steaks are drizzled with aromatic garlic-infused olive oil and topped with your choice of melty cheese. Perfect for summer barbecues or cozy dinners, they offer a delightful combination of textures and tastes that will impress family and friends alike.


Ingredients

Scale
  • 2 medium zucchinis (about 300g)
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic, minced
  • 1 cup shredded mozzarella cheese (or Parmesan)
  • Salt and pepper, to taste
  • Fresh basil or parsley (optional, for garnish)

Instructions

  1. Preheat the grill to medium heat or the oven to 400°F (200°C).
  2. Slice the zucchinis lengthwise into half-inch thick steaks.
  3. In a bowl, mix olive oil, minced garlic, salt, and pepper.
  4. Brush both sides of zucchini steaks with the garlic mixture.
  5. Grill zucchini for 6-8 minutes on each side until tender and slightly charred.
  6. In the final minute of cooking, sprinkle cheese over the zucchini steaks and cover until melted.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Side
  • Method: Grilling/Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 zucchini steak (75g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 15mg