Description
Tuscan White Bean Soup is a warm, comforting dish that brings the rustic flavors of Italy right to your kitchen. This simple yet flavorful soup is packed with nutritious ingredients, making it perfect for any occasion—whether you’re enjoying a cozy night in or entertaining friends. With creamy cannellini beans, fresh vegetables, and aromatic herbs, every spoonful is a delightful experience that will leave you craving more.
Ingredients
Scale
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 4 cups vegetable broth (low-sodium)
- 2 cups fresh spinach (baby)
- 1 cup diced carrots
- 1 cup diced celery
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Add diced onions and sauté until translucent.
- Stir in minced garlic, thyme, and rosemary; cook until fragrant.
- Add diced carrots and celery; sauté for about 5 minutes until slightly softened.
- Pour in the cannellini beans and vegetable broth; bring to a gentle simmer.
- Stir in fresh spinach and lemon juice just before serving.
- Season with salt and pepper to taste and serve warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 2g
- Sodium: 340mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg