Description
Sweet Potato Toast is a nutritious and delicious alternative to traditional bread that will elevate your breakfast or snack game. Made from perfectly roasted sweet potatoes, this dish offers a delightful sweetness and versatility with countless topping options—from creamy avocado to rich almond butter. Whether you’re looking for a quick meal or a gourmet treat, Sweet Potato Toast brings vibrant flavor and healthy goodness to your table.
Ingredients
Scale
- 2 medium sweet potatoes (about 400g)
- 2 tsp extra virgin olive oil
- 1/2 tsp sea salt
- Assorted toppings (e.g., 1 avocado, 2 tbsp almond butter)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and peel the sweet potatoes, then slice them into 1/2-inch thick slices.
- Arrange the slices on a parchment-lined baking sheet, ensuring they are evenly spaced.
- Drizzle olive oil over each slice and sprinkle with sea salt.
- Bake for 25-30 minutes until tender and golden around the edges.
- Top with your favorite toppings, such as smashed avocado or nut butter.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack/Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg