Description

Indulge in the comforting flavors of Sweet Garlic Chicken, a dish that transforms simple ingredients into a culinary masterpiece. Juicy chicken breasts are marinated in a delightful mixture of soy sauce, brown sugar, and fresh garlic, then baked to perfection. This easy-to-make recipe is guaranteed to impress at your dinner table, making it ideal for both busy weeknights and special gatherings. Enjoy the enticing aroma that fills your kitchen as you prepare this dish that brings family and friends together for a memorable meal.

Ingredients

Scale

4 boneless, skinless chicken breasts
6 cloves fresh garlic, minced
1/4 cup low-sodium soy sauce
1/4 cup light brown sugar
2 tbsp extra virgin olive oil
1/2 tsp black pepper
2 green onions, chopped (for garnish)

Instructions

Preheat oven to 375°F (190°C). Grease a baking dish with cooking spray.
In a large bowl, combine soy sauce, brown sugar, minced garlic, and black pepper. Add chicken breasts and coat well. Marinate for at least 30 minutes.
Arrange marinated chicken in the baking dish and pour any remaining marinade on top.
Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the chicken is golden brown.
Remove from oven and sprinkle with chopped green onions before serving.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 330
Sugar: 8g
Sodium: 650mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 0g
Protein: 34g
Cholesterol: 90mg