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Spicy Fish Nuggets


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  • Author: Hellen
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Spicy Fish Nuggets are a delightful combination of crispy coating and flaky fish, bursting with flavor in every bite. Perfect for parties or cozy dinners, these easy-to-make treats will impress your family and friends. With a blend of zesty spices and a satisfying crunch, they’re destined to be the star of any gathering, leaving everyone wanting more.


Ingredients

Scale
  • 1 pound white fish fillets (cod or tilapia)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Prepare your workspace by gathering all ingredients and tools.
  2. Cut the fish fillets into nugget-sized pieces (about 2 inches).
  3. Set up three bowls: one with seasoned flour, one with beaten eggs, and one with panko mixed with paprika and garlic powder.
  4. Dip each fish piece in flour, then egg, and finally roll in panko until fully coated.
  5. Heat oil in a skillet over medium-high heat until shimmering. Fry nuggets in batches until golden brown on both sides (3-4 minutes per side).
  6. Drain on paper towels and squeeze fresh lemon juice over before serving.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3 nuggets (approximately 120g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 80mg