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Pumpkin Whipped Feta Dip


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  • Author: Hellen
  • Total Time: 10 minutes
  • Yield: Approximately 8 servings 1x

Description

Pumpkin Whipped Feta Dip is a delightful blend of creamy feta and sweet pumpkin, perfect for fall gatherings or cozy nights in. This vibrant dip combines savory and sweet flavors, making it an irresistible appetizer. Serve it with fresh veggies or crunchy crackers for a crowd-pleasing treat that will leave everyone wanting more!


Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 1 cup crumbled feta cheese
  • 1/2 cup plain Greek yogurt
  • 1 tsp garlic powder
  • 1 tsp pumpkin spice blend
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on the counter for efficiency.
  2. In a large mixing bowl, combine pumpkin puree, feta cheese, Greek yogurt, and olive oil. Blend with a hand mixer until creamy.
  3. Add garlic powder, pumpkin spice blend, lemon juice, salt, and pepper. Mix thoroughly and adjust seasoning to taste.
  4. Blend until smooth and velvety.
  5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  6. Serve with pita chips or crunchy vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 30g
  • Calories: 80
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg