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High-Protein Chicken Ranch Quesadilla


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  • Author: Hellen
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Indulge in the comforting goodness of our High-Protein Chicken Ranch Quesadilla. This delightful dish features tender chicken enveloped in a crispy tortilla, topped with gooey cheese and zesty ranch dressing. Perfect for quick weeknight dinners or casual gatherings, this quesadilla is not just a meal—it’s an experience bursting with flavor that everyone will love.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cloves fresh garlic, minced
  • 4 large flour tortillas
  • 2 cups shredded cheese (1 cup cheddar, 1 cup mozzarella)
  • 1/2 cup ranch dressing
  • 1 cup bell peppers, sliced
  • 2 tsp olive oil

Instructions

  1. Dice the chicken breasts into bite-sized pieces and season with salt and pepper.
  2. In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 30 seconds).
  3. Add the diced chicken to the skillet; cook until browned and fully cooked (6-8 minutes).
  4. Stir in sliced bell peppers during the last few minutes of cooking until slightly softened.
  5. On one half of each tortilla, layer the chicken mixture, shredded cheese, and drizzle ranch dressing. Fold over.
  6. In a clean skillet over medium heat, cook each quesadilla until golden brown on both sides (about 3-4 minutes per side). Slice and serve hot with extra ranch on the side.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 450
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg