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Crispy Broccoli Cheddar Poppers


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  • Author: Hellen
  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x

Description

Crispy Broccoli Cheddar Poppers are the ultimate crowd-pleasing snack that combines the rich flavor of sharp cheddar cheese with the freshness of tender broccoli, all enveloped in a crunchy panko coating. Perfect for game day, potlucks, or cozy movie nights, these poppers are quick to prepare and sure to impress. With their golden exterior and gooey center, they make every bite a delightful experience. Easy to customize, they can cater to various taste preferences while delivering both nutrition and comfort.


Ingredients

Scale
  • 1 cup fresh broccoli florets
  • 1 cup sharp cheddar cheese, shredded
  • 1/2 cup panko breadcrumbs
  • 1 large egg, beaten
  • 1/4 cup all-purpose flour
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Steam broccoli florets until tender but still bright green (3-5 minutes). Allow them to cool before chopping finely.
  3. In a bowl, mix steamed broccoli with cheddar cheese, garlic powder, salt, and pepper.
  4. Set up three bowls: one with flour, one with beaten egg, and one with panko breadcrumbs mixed with additional garlic powder and salt.
  5. Form small scoops of the mixture and coat each one in flour, then dip in egg wash, followed by panko breadcrumbs.
  6. Place on the prepared baking sheet and bake for 15-20 minutes until golden brown and crispy, flipping halfway through.
  7. Let cool slightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 36mg