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Creamy “Marry Me” Lentils


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  • Author: Hellen
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the delightful flavors of Creamy “Marry Me” Lentils, a dish that transforms simple ingredients into a love-at-first-bite experience. This recipe features tender lentils enveloped in a rich, coconut milk sauce with aromatic spices, making it perfect for cozy dinners or special gatherings. Whether you’re hosting friends or enjoying a quiet night in, these lentils will surely impress and create lasting memories.


Ingredients

Scale
  • 1 cup green or brown lentils
  • 1 can (13.5 oz) full-fat coconut milk
  • 1 medium yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 3 cups low-sodium vegetable broth
  • 2 tsp curry powder
  • 2 cups fresh spinach
  • 2 tbsp lemon juice

Instructions

  1. Rinse lentils under cold water until clear.
  2. In a large pot over medium heat, sauté onion in oil until translucent (about 5 minutes).
  3. Add minced garlic and curry powder; cook for another minute.
  4. Stir in vegetable broth and lentils; bring to a simmer and cover partially. Cook for 25-30 minutes until tender.
  5. Incorporate coconut milk and spinach; cook for an additional 5 minutes until spinach wilts.
  6. Stir in lemon juice and adjust seasoning as desired.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 340mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg