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Creamy Cajun Chicken Pasta


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  • Author: Hellen
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Creamy Cajun chicken pasta is a delightful fusion of flavors that combines tender chicken, al dente penne, and a rich, spicy sauce. This dish is perfect for any occasion, promising to impress your guests with its vibrant colors and mouthwatering aroma. Whether you’re hosting a dinner party or enjoying a cozy family meal, this recipe is sure to become a favorite!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 8 oz penne pasta
  • 2 tbsp Cajun seasoning
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 1 cup bell peppers (mixed red and green), sliced
  • 3 cloves fresh garlic, minced
  • 2 tbsp olive oil
  • 2 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Chop the chicken into bite-sized pieces and slice the bell peppers thinly.
  2. In a large pot of salted boiling water, cook the penne according to package instructions until al dente. Drain and reserve some pasta water.
  3. Heat olive oil in a large skillet over medium heat. Add chicken seasoned with salt, pepper, and Cajun seasoning; cook until golden brown and cooked through.
  4. Stir in sliced bell peppers and minced garlic; sauté until fragrant and slightly softened (about 2 minutes).
  5. Pour in heavy cream and simmer while stirring until slightly thickened.
  6. Toss in cooked pasta along with Parmesan cheese; mix well to coat everything in the creamy sauce. Adjust consistency with reserved pasta water if needed.
  7. Top with chopped green onions before serving warm.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (approximately 400g)
  • Calories: 620
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 31g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 120mg