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Chicken Scampi with Garlic Parmesan Rice


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  • Author: Hellen
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in a culinary delight with Chicken Scampi paired with creamy Garlic Parmesan Rice. This dish features tender chicken enveloped in a rich garlic butter sauce, complemented by cheesy rice that’s sure to become a family favorite. Perfect for busy weeknights or special gatherings, this meal is not just food—it’s an experience that brings joy and flavor to your table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 2 tbsp unsalted butter
  • 1 cup freshly grated Parmesan cheese
  • 1 cup long-grain rice
  • 1 cup low-sodium chicken broth
  • 2 tbsp lemon juice
  • Fresh parsley, chopped (for garnish)
  • Salt and pepper, to taste
  • Pinch of red pepper flakes (optional)

Instructions

  1. Pat dry the chicken breasts and season both sides with salt and pepper.
  2. In a large skillet over medium heat, melt butter until bubbly. Add seasoned chicken and cook for about 6-7 minutes per side until golden brown and cooked through.
  3. Reduce heat slightly, add minced garlic and red pepper flakes, sautéing until fragrant (about 1 minute).
  4. Pour in chicken broth and lemon juice; simmer for about 5 minutes until slightly reduced.
  5. Stir in rice, cover, and cook on low heat for about 20 minutes or until rice absorbs most liquid.
  6. Remove from heat, stir in Parmesan cheese and parsley; fluff the rice before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 585
  • Sugar: 1g
  • Sodium: 756mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 121mg