Description
Indulge in the cheesy goodness of these Cheesy Cauliflower Breadsticks, a perfect snack or appetizer that satisfies your cravings without the carbs. With gooey mozzarella and nutty roasted cauliflower, each bite is a flavorful experience. These breadsticks are easy to prepare, making them an ideal choice for busy weeknights or cozy gatherings. Serve with marinara sauce for a delightful dipping experience that will leave everyone wanting more.
Ingredients
Scale
- 1 medium head cauliflower
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 large eggs (room temperature)
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Preheat oven to 425°F (220°C).
- Steam cauliflower florets until tender, about 5-7 minutes. Let cool.
- Pulse cooled cauliflower in a food processor until a rice-like texture forms.
- In a large bowl, combine processed cauliflower, mozzarella, Parmesan, eggs, garlic powder, Italian seasoning, salt, and pepper until mixed well.
- Spread mixture on a parchment-lined baking sheet into a rectangle about ½ inch thick.
- Bake for 25-30 minutes until golden brown.
- If desired, sprinkle extra mozzarella on top and return to oven for an additional 5 minutes until bubbly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 breadstick (30g)
- Calories: 90
- Sugar: 1g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 70mg