Description
Indulge in the mouthwatering goodness of Baked Teriyaki Chicken Thighs, where succulent chicken meets a sweet and savory glaze that caramelizes beautifully in the oven. This dish is perfect for weeknight dinners or special gatherings, creating unforgettable moments with every flavorful bite. With minimal prep time and maximum taste, it’s a culinary experience that will leave everyone asking for seconds.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs (approx. 1.5 lbs)
- ¼ cup low-sodium soy sauce
- ⅓ cup brown sugar
- 1 tablespoon fresh ginger, grated
- 3 garlic cloves, minced
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
- Toasted sesame seeds for garnish
Instructions
- Preheat the oven to 400°F (200°C) and lightly grease a baking dish.
- In a bowl, whisk together soy sauce, brown sugar, ginger, garlic, and sesame oil to create the teriyaki sauce.
- Pat chicken thighs dry and arrange them skin-side up in the baking dish; season with salt and pepper.
- Brush half of the teriyaki sauce over the chicken thighs.
- Bake for 35-40 minutes until the internal temperature reaches 165°F (74°C) and skin is golden brown.
- Remove from oven, brush with more teriyaki sauce, let rest for 5 minutes, then garnish with green onions and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken thigh (approx. 113g)
- Calories: 290
- Sugar: 8g
- Sodium: 580mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 90mg