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Baked Parmesan Zucchini


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  • Author: Hellen
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Baked Parmesan Zucchini is a delightful and easy-to-make side dish that combines tender zucchini slices with a golden, cheesy crust. This healthy recipe is perfect for busy weeknights, BBQs, or cozy movie nights. With its savory garlic aroma and crispy texture, it’s sure to become a family favorite. Enjoy these baked delights warm from the oven as an appetizer or snack!


Ingredients

Scale
  • 2 medium zucchinis (about 400g)
  • 1 cup freshly grated Parmesan cheese (100g)
  • 1 cup seasoned breadcrumbs (100g)
  • 1 tsp garlic powder
  • 2 tbsp olive oil
  • ½ tsp salt (adjust to taste)
  • ¼ tsp black pepper
  • 1 tsp dried oregano

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and slice the zucchinis into rounds about half an inch thick.
  3. In a large bowl, toss the zucchini slices with olive oil, garlic powder, salt, pepper, and oregano until evenly coated.
  4. Sprinkle Parmesan cheese and breadcrumbs over the zucchini and mix gently to coat.
  5. Arrange the zucchini on a baking sheet lined with parchment paper in a single layer.
  6. Bake for 20-25 minutes or until golden brown and crispy.
  7. Allow to cool slightly before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg