Description
Baked Old Bay Garlic Butter Cod is a delightful seafood dish that combines tender, flaky cod fillets with the rich flavors of garlic butter and zesty Old Bay seasoning. This easy-to-make recipe delivers a taste of coastal dining right in your kitchen. Perfect for busy weeknights or special occasions, it’s a dish that will impress family and friends alike. With its golden crust and mouthwatering aroma, this Baked Old Bay Cod is not just a meal; it’s an experience to savor.
Ingredients
Scale
- 4 fresh cod fillets (6 oz each)
- 4 tbsp unsalted butter
- 2 tbsp Old Bay seasoning
- 3 garlic cloves, minced
- 2 tbsp freshly squeezed lemon juice
- 1 tsp smoked paprika
- 2 tbsp chopped fresh parsley
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a 9×13-inch baking dish.
- In a small saucepan over low heat, melt the unsalted butter. Add minced garlic, Old Bay seasoning, and lemon juice; stir until fragrant.
- Arrange cod fillets in the baking dish, spacing them evenly.
- Generously drizzle the garlic butter mixture over the cod.
- Bake for 15-20 minutes or until fish flakes easily with a fork.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 290
- Sugar: 0g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg