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Bacon Brown Sugar Chicken Tenders


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  • Author: Hellen
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Description

Bacon Brown Sugar Chicken Tenders deliver a delightful fusion of sweet and savory that will tantalize your taste buds. These crispy, golden tenders are glazed with a sticky brown sugar sauce and enhanced by the rich flavor of thick-cut bacon. Perfect for family gatherings or casual dinners, these tenders are easy to prepare and guaranteed to impress. Each bite offers a satisfying crunch and an explosion of flavors, making them a must-try dish for any occasion.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 6 slices thick-cut bacon
  • 1/2 cup light brown sugar
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 400°F (200°C) and lightly spray a baking dish with nonstick spray.
  2. Cut chicken breasts into strips; pat dry with paper towels.
  3. Cook bacon in a skillet until crispy, then chop into bits.
  4. In a bowl, mix brown sugar, garlic powder, paprika, salt, and pepper.
  5. Coat chicken strips in olive oil followed by the brown sugar mixture and chopped bacon.
  6. Arrange on the baking dish in a single layer. Bake for 20-25 minutes until golden brown and internal temperature reaches 165°F (74°C).
  7. Let cool slightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 tenders (150g)
  • Calories: 360
  • Sugar: 9g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 75mg