Description
Bacon Brown Sugar Chicken Tenders are a delightful combination of sweet and savory flavors, perfect for impressing guests or satisfying your family. Coated in a sticky glaze and complemented by crispy bacon, these tenders offer an irresistible crunch that will have everyone coming back for more. Quick to prepare and versatile enough for any occasion, they are sure to become a favorite at your dinner table.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 6 slices thick-cut bacon
- 1/2 cup brown sugar
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp low-sodium soy sauce
- 2 tbsp honey
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cut bacon into small pieces and cook in a skillet over medium heat until crispy. Drain excess grease but leave some for flavor.
- In a mixing bowl, combine brown sugar, garlic powder, paprika, salt, and pepper.
- Coat each chicken breast with the brown sugar mixture.
- Drizzle soy sauce over the chicken and top with crispy bacon bits.
- Bake for 25-30 minutes or until internal temperature reaches 165°F (75°C). Let rest for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 tender (100g)
- Calories: 260
- Sugar: 12g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 80mg