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Minestrone with Sausage and Pesto


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  • Author: Hellen
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Minestrone with sausage and pesto is a comforting dish that combines hearty vegetables and savory sausage in a flavorful broth, finished with vibrant pesto. Perfect for chilly evenings or family gatherings, this easy-to-make soup promises warmth and satisfaction in every spoonful. Gather around the table and enjoy a bowl of this delightful medley!


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound Italian sausage, sliced
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 medium zucchini, diced
  • 1 can (28 oz) whole peeled tomatoes, crushed
  • 4 cups low-sodium vegetable broth
  • 1 cup fresh pesto
  • 2 cups fresh spinach or kale
  • 1 cup small pasta (e.g., ditalini) (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the sliced sausage and cook until browned.
  2. Incorporate chopped onion, carrots, and celery. Sauté for about 5 minutes until softened.
  3. Add diced zucchini and crushed tomatoes; simmer for an additional 3–4 minutes.
  4. Pour in vegetable broth, bring to a gentle boil, and season with salt, pepper, and herbs of your choice.
  5. If using pasta, add it now and cook according to package instructions until al dente (8–10 minutes).
  6. Stir in spinach or kale along with the pesto just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (about 350g)
  • Calories: 450
  • Sugar: 7g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 21g
  • Cholesterol: 45mg