Description
French Onion Ground Beef and Rice Casserole is a comforting one-pot meal that beautifully combines the savory flavors of caramelized onions, tender ground beef, and fluffy rice. Topped with melted cheddar cheese, this dish is perfect for busy weeknights or family gatherings. The delightful aroma wafts through your kitchen as it bakes, creating an inviting atmosphere. This versatile casserole can be customized with your favorite vegetables or spices, making it a crowd-pleaser that satisfies every palate.
Ingredients
Scale
- 1 pound lean ground beef
- 1 cup long-grain white rice
- 2 large onions, thinly sliced
- 2 cups low-sodium beef broth
- 1 cup shredded sharp cheddar cheese
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C). Grease a large baking dish.
- In a skillet, melt butter over medium heat and caramelize the onions until golden brown (about 15-20 minutes).
- In another pan, brown the ground beef over medium-high heat. Drain excess fat and season with salt, pepper, and thyme.
- Stir in uncooked rice and beef broth into the meat mixture; simmer for about 5-7 minutes until most liquid is absorbed.
- Combine caramelized onions with the meat-rice mixture in the greased baking dish. Top with shredded cheese.
- Cover with foil and bake for approximately 25 minutes. Uncover during the last few minutes to allow cheese to bubble.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of casserole (approximately 225g)
- Calories: 450
- Sugar: 3g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 85mg