Description
Shrimp Stir Fry with Noodles is a vibrant and flavorful dish that promises to elevate your weeknight dinners. This quick and easy recipe features succulent shrimp, colorful vegetables, and savory noodles coated in a tangy sauce that will delight your taste buds. Perfect for busy evenings or casual gatherings, this meal is not only delicious but also nutritious, making it a hit for the whole family.
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 8 oz lo mein or rice noodles
- 1 cup bell peppers, sliced (mixed colors)
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 1 tbsp fresh ginger, minced
- 2 green onions, chopped
- 2 tbsp vegetable oil
Instructions
- Prepare all ingredients: Rinse shrimp, chop vegetables into bite-sized pieces.
- Cook noodles: Boil salted water and cook noodles according to package instructions until al dente; drain and set aside.
- Sauté vegetables: In a large skillet over medium-high heat, add vegetable oil. Stir-fry bell peppers and broccoli until tender-crisp, about 3-4 minutes.
- Add garlic and ginger: Lower heat slightly; sauté until fragrant (about 30 seconds).
- Cook shrimp: Increase heat to high, add shrimp; cook until pink and opaque (3-5 minutes).
- Combine: Return noodles to the skillet with soy sauce and sesame oil; toss everything together until well mixed.
- Serve: Plate the stir fry hot, garnishing with chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 220mg