Description
Chimichurri Grilled Chicken Bowl with Creamy Garlic is a vibrant and flavorful dish that transforms simple grilled chicken into a culinary masterpiece. Marinated in a zesty chimichurri sauce, the tender chicken is complemented by a rich, creamy garlic sauce that ties everything together. Served over a bed of fluffy rice or quinoa and topped with fresh veggies, this bowl is perfect for any occasion—whether it’s a casual dinner at home or an impressive dish for entertaining guests.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup flat-leaf parsley, finely chopped
- 1/4 cup red wine vinegar
- 4 garlic cloves, minced
- 1/2 cup extra virgin olive oil
- 1/2 tsp red pepper flakes (adjust to taste)
- 8 oz cream cheese, softened
- 1/2 cup whole milk (or plant-based alternative)
- Salt and pepper to taste
Instructions
- Prepare your marinade: In a mixing bowl, whisk together parsley, minced garlic, red wine vinegar, olive oil, and red pepper flakes.
- Marinate the chicken: Place chicken breasts in a resealable bag and pour half of the chimichurri marinade over them. Seal tightly and refrigerate for at least 30 minutes or overnight.
- Grill the chicken: Preheat your grill to medium-high heat. Remove chicken from marinade and grill each side for about 6-7 minutes until the internal temperature reaches 165°F (75°C). Let rest before slicing.
- Create the creamy garlic sauce: In a saucepan over low heat, melt cream cheese with milk while stirring until smooth. Add minced garlic and season with salt and pepper.
- Assemble your bowl: Start with cooked rice or quinoa as your base. Top with sliced grilled chicken, drizzle with creamy garlic sauce, add remaining chimichurri, and garnish with fresh veggies.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American/Argentinian
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 640
- Sugar: 3g
- Sodium: 750mg
- Fat: 38g
- Saturated Fat: 10g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 43g
- Cholesterol: 130mg