Description

Warm up with this delightful Easy Stuffed Pepper Soup, a comforting bowl of vibrant flavors and hearty ingredients. Tender bell peppers, savory ground meat, and aromatic spices come together in perfect harmony, making it an ideal dish for chilly evenings or family gatherings. This recipe is not just about nourishment; it’s an experience that evokes cherished memories of cozy family dinners. Get ready to enjoy a homemade soup that’s both simple to make and irresistibly delicious.

Ingredients

Scale

1 cup diced bell peppers (mix of red, yellow, green)
1 lb lean ground beef or turkey
1 medium onion, finely chopped
3 cloves garlic, minced
14 oz can diced tomatoes
4 cups low-sodium vegetable broth
1 cup rinsed rice or quinoa
2 tsp Italian seasoning
1 tsp paprika
1 cup shredded cheddar cheese (optional)

Instructions

In a large pot over medium heat, warm 2 tbsp olive oil. Add chopped onion and minced garlic; sauté until fragrant and translucent.
Stir in ground beef or turkey; cook until browned while breaking it into small pieces.
Mix in the diced bell peppers along with Italian seasoning and paprika. Cook until slightly softened.
Add diced tomatoes and vegetable broth; bring to a gentle simmer while stirring occasionally.
Incorporate rinsed rice or quinoa into the pot. Cover and simmer for about 20 minutes, or until grains are tender.
If desired, top with shredded cheddar cheese just before serving.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 bowl (350g)
Calories: 350
Sugar: 6g
Sodium: 800mg
Fat: 15g
Saturated Fat: 6g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 5g
Protein: 20g
Cholesterol: 70mg