Description
Mediterranean Chicken Patties are a delightful way to enjoy the vibrant flavors of the Mediterranean. These juicy, herb-infused patties are made with fresh ingredients such as boneless chicken breasts, parsley, and oregano, creating a delicious meal that is both healthy and satisfying. Perfect for any occasion—be it a casual weeknight dinner or an outdoor gathering—these patties can be served in pita bread with tzatziki sauce, alongside a refreshing Greek salad, or paired with roasted vegetables. Quick to prepare and bursting with flavor, this recipe will quickly become a family favorite.
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 3 garlic cloves, minced
- ½ cup fresh parsley, chopped
- 1 teaspoon dried oregano
- ½ red onion, finely chopped
- ½ cup panko breadcrumbs
- 1 large egg
- 1 cup plain Greek yogurt (for the sauce)
- 2 tablespoons lemon juice (for the sauce)
Instructions
- Finely chop garlic, parsley, and red onion.
- In a large bowl, combine ground chicken with garlic, parsley, oregano, onion, breadcrumbs, and egg until well mixed.
- Shape the mixture into three-inch patties and place on parchment paper.
- Preheat grill or frying pan over medium heat (350°F/175°C) and lightly oil if necessary.
- Cook each patty for about five minutes on each side or until golden brown and internal temperature reaches 165°F (75°C).
- Serve hot with Greek yogurt sauce drizzled over.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty (100g)
- Calories: 250
- Sugar: 1g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg