Description

Experience the vibrant tastes of La Scala Chopped Salad, a delightful medley of fresh vegetables that brings color and crunch to your table. This easy-to-make salad combines crisp romaine, juicy cherry tomatoes, and tangy Kalamata olives, all tossed in a zesty homemade dressing. Perfect for summer picnics or cozy family dinners, this crowd-pleaser is customizable with proteins or toppings of your choice. Dive into a bowl of happiness with every bite!

Ingredients

Scale

4 cups Romaine Lettuce, chopped
1 cup Cucumbers, diced
1 cup Cherry Tomatoes, halved
1/2 Red Onion, thinly sliced
1/2 cup Kalamata Olives, pitted
1/2 cup Feta Cheese, crumbled
1/4 cup Fresh Parsley, chopped
1/4 cup Extra Virgin Olive Oil
2 tbsp Fresh Lemon Juice
Salt and Pepper to taste

Instructions

Wash and chop the romaine lettuce into bite-sized pieces; dice cucumbers.
Halve cherry tomatoes and thinly slice red onion.
In a large mixing bowl, combine romaine lettuce, cucumbers, cherry tomatoes, red onion, Kalamata olives, feta cheese, and parsley.
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until well blended.
Drizzle the dressing over the salad and gently toss to combine.
Serve immediately or refrigerate for up to 30 minutes before serving to enhance flavors.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup (150g)
Calories: 190
Sugar: 3g
Sodium: 350mg
Fat: 14g
Saturated Fat: 4g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 13g
Fiber: 3g
Protein: 6g
Cholesterol: 15mg