Description
White Bean Lemon Soup is a delightful dish that combines creamy white beans with the zesty brightness of fresh lemons. This comforting soup is perfect for chilly evenings, bringing warmth and satisfaction in every spoonful. With its simple ingredients and quick preparation, it’s an ideal choice for busy weeknights or family gatherings. You’ll love how easy it is to make and how it brightens up your dinner table with vibrant flavors!
Ingredients
Scale
- 2 cans (15 oz each) cannellini or navy beans, drained and rinsed
- 4 cups vegetable broth
- 2 fresh lemons (zest and juice)
- 4 cloves garlic, minced
- 1 medium yellow onion, chopped
- 1 tablespoon fresh thyme or parsley, chopped
- 2 tablespoons extra virgin olive oil
- Salt & pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté for about 5 minutes until softened.
- Stir in drained white beans and vegetable broth, bringing the mixture to a gentle boil.
- Reduce heat and add lemon zest and juice from one lemon. Taste and adjust lemoniness as desired.
- Allow the soup to simmer on low heat for 15-20 minutes to meld flavors.
- For a creamier texture, blend half of the soup with an immersion blender or blend entirely if preferred.
- Serve hot, garnished with fresh herbs and a drizzle of olive oil.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 2g
- Sodium: 650mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg