Description
White Bean Lemon Soup is a comforting and vibrant dish that combines creamy white beans with the zesty brightness of fresh lemon. This easy-to-make soup is perfect for chilly evenings, bringing warmth and joy with every spoonful. Packed with flavor and nutrients, it’s a versatile recipe that’s sure to impress family and friends, making it an ideal choice for any occasion.
Ingredients
Scale
- 2 cans (15 oz each) cannellini or navy beans, drained and rinsed
- 4 cups low-sodium vegetable broth
- 1/4 cup fresh lemon juice (about 2 lemons)
- 3 garlic cloves, minced
- 2 tbsp extra virgin olive oil
- 1 tsp fresh thyme or rosemary, chopped
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- Gather all ingredients on the counter. Mince garlic and measure herbs.
- In a large pot, heat olive oil over medium heat until shimmering. Add minced garlic and thyme, cooking for about 1-2 minutes until fragrant.
- Stir in the drained beans and vegetable broth; bring to a simmer.
- Add lemon zest and juice; stir well to combine.
- Let soup simmer on low heat for 15-20 minutes to meld flavors.
- Season with salt and pepper as desired before serving in bowls.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg