Description
Shrimp and Broccoli Foil Packs are a delightful and hassle-free meal that brings the flavors of summer barbecues right to your kitchen. These foil packs are filled with succulent shrimp, vibrant broccoli, and a zesty seasoning blend that makes for an unforgettable dining experience. Perfect for grilling or baking, they cook quickly and clean up easily—making them an ideal choice for busy weeknights or casual gatherings. Unwrap these flavorful packets to reveal tender shrimp and crisp veggies, soaking in a savory sauce that will have everyone asking for seconds.
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 2 cups fresh broccoli florets
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 2 tbsp fresh lemon juice
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp red pepper flakes (optional)
Instructions
- Preheat your grill or oven to 400°F (200°C).
- Tear off four sheets of aluminum foil (about 12×18 inches each) and lay them flat.
- In a large bowl, combine shrimp, broccoli, olive oil, garlic powder, lemon juice, salt, pepper, and red pepper flakes. Toss until well-coated.
- Divide the shrimp mixture evenly among the center of each foil sheet.
- Fold the edges of the foil over the mixture tightly to seal each packet securely.
- Place the packets on the grill or a baking sheet in the oven and cook for 10-15 minutes until shrimp are opaque and broccoli is tender.
- Carefully unwrap each packet (watch for steam) and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 foil pack (approximately 250g)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 220mg