Description
Indulge in a refreshing escape with these No-Bake Chia Pudding Bars infused with the vibrant flavors of coconut and lime. Perfect for summer picnics or as a guilt-free dessert, these creamy, dreamy bars are easy to prepare and sure to impress your guests. With a delightful blend of textures and tastes, each bite feels like a mini tropical getaway!
Ingredients
Scale
- 1 cup chia seeds
- 2 cups full-fat coconut milk
- 1/4 cup freshly squeezed lime juice
- 3 tablespoons honey or maple syrup
- 1/2 cup unsweetened shredded coconut (plus more for topping)
- 1 teaspoon pure vanilla extract
Instructions
- In a large mixing bowl, combine chia seeds and coconut milk; stir well and let sit for 10 minutes.
- Add freshly squeezed lime juice and honey or maple syrup; mix until combined.
- Gently fold in shredded coconut to ensure even distribution.
- Transfer the mixture into an 8×8 inch baking dish lined with parchment paper, smoothing out the top.
- Chill in the refrigerator for at least 4 hours or overnight to set.
- Once set, lift out the bars using the parchment paper and slice into squares or rectangles.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 180
- Sugar: 8g
- Sodium: 30mg
- Fat: 11g
- Saturated Fat: 9g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg