Description
Baked Orange Cauliflower is a vibrant and flavorful dish that combines tender roasted cauliflower with zesty orange for a delightful culinary experience. The enticing aroma fills your kitchen, while every bite offers a satisfying crunch paired with a citrus burst. Perfect as a side dish or a stand-alone delight, this recipe is quick to prepare, making it ideal for any occasion. Impress your guests or enjoy it on a cozy night in; either way, this dish will brighten your table and tantalize your taste buds.
Ingredients
- 1 medium head cauliflower (about 1 pound), cut into florets
- 2 medium fresh oranges (juiced and zested)
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon chili flakes (optional)
Instructions
- Preheat oven to 425°F (220°C).
- Wash and cut the cauliflower into uniform bite-sized florets.
- In a large bowl, whisk together olive oil, orange juice, orange zest, garlic powder, cumin, salt, pepper, and chili flakes until well combined.
- Toss the cauliflower florets in the marinade until evenly coated.
- Spread the florets on a parchment-lined baking sheet, ensuring they are not overcrowded.
- Roast for 25-30 minutes until golden brown and crispy at the edges.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 5g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg