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Spring Parmesan Roasted Asparagus


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  • Author: Larissa W.
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Spring Parmesan Roasted Asparagus is a delicious side dish that showcases the fresh flavors of spring. This vibrant recipe features tender asparagus spears roasted to perfection and topped with rich, nutty Parmesan cheese, creating a delightful contrast in textures. In just under 30 minutes, you can prepare this simple yet elegant dish, perfect for family dinners or gatherings. The combination of olive oil, garlic powder, and freshly grated cheese elevates the asparagus to a new level of flavor. Whether served alongside grilled meats or as part of a light vegetarian meal, this Spring Parmesan Roasted Asparagus will impress your guests and brighten your table.


Ingredients

  • Fresh asparagus (1 pound)
  • Extra virgin olive oil (2 tablespoons)
  • Grated Parmesan cheese (1/3 cup)
  • Garlic powder (1 teaspoon)
  • Salt (1/2 teaspoon)
  • Black pepper (1/4 teaspoon)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse asparagus under cold water, trim tough ends, and pat dry.
  3. In a bowl, toss asparagus with olive oil, garlic powder, salt, and pepper until evenly coated.
  4. Spread seasoned asparagus on a parchment-lined baking sheet in a single layer.
  5. Sprinkle grated Parmesan cheese over the asparagus.
  6. Bake for 15-20 minutes or until tender and lightly browned.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup cooked asparagus (approximately 134g)
  • Calories: 112
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg