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Spicy Chorizo Pumpkin Soup


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  • Author: Hellen
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Warm up your chilly evenings with this Spicy Chorizo Pumpkin Soup, a comforting blend of creamy pumpkin and spicy chorizo that tantalizes your taste buds. This easy-to-make soup features a vibrant orange hue and a delightful aroma that fills your kitchen, making it perfect for family dinners or gatherings. With its rich flavors and nutritious ingredients, this soup is bound to become a staple in your home.


Ingredients

Scale
  • 1 small sugar pumpkin (about 1.5 lbs), peeled and cubed
  • 200g spicy chorizo sausage, diced
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup full-fat coconut milk
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Prepare your ingredients by peeling and cubing the pumpkin, chopping the onion, and mincing the garlic.
  2. In a large pot over medium heat, add olive oil and sauté the onion for about 5 minutes until translucent.
  3. Add diced chorizo and minced garlic; cook for an additional 5-7 minutes until the chorizo is browned.
  4. Stir in pumpkin cubes and vegetable broth; bring to a simmer for about 20 minutes until the pumpkin is tender.
  5. Use an immersion blender to puree the mixture until smooth (or leave slightly chunky for texture).
  6. Stir in coconut milk, cumin, coriander, paprika, salt, and pepper; simmer for another 5 minutes.
  7. Serve hot garnished with crispy chorizo bits or fresh herbs.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Sautéing, Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 11g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 30mg