When you think of cozy fall evenings, nothing warms the heart quite like the aroma of Quinoa Stuffed Acorn Squash wafting through the house. As you crack open that golden shell, the vibrant colors and nutty flavors spill forth, promising a delightful culinary experience. butternut squash recipe This dish not only looks stunning on your dinner table but also serves as a hearty meal bursting with nutrients and flavors. For more inspiration, check out this stuffed portobello mushrooms recipe.

I remember the first time I made this creation; my friends were skeptical about acorn squash. They thought it was just another vegetable trying too hard to be trendy. But once they took a bite of the quinoa stuffing nestled inside those sweet, roasted halves, their skepticism melted away like butter on warm toast. This dish is perfect for gatherings or solo nights curled up with your favorite book. It’s sure to become a family favorite that keeps everyone coming back for more.

I still chuckle when I think of the surprised faces around the table when we dug into these beauties for the first time.

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Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Acorn Squash: Look for squashes that feel heavy for their size; they should have a sturdy skin without blemishes.

• Quinoa: Rinse before cooking to remove any bitterness; use any color you prefer, though tri-color adds visual appeal.

• Vegetable Broth: Enhances flavor; using low-sodium broth helps control saltiness in your dish.

• Black Beans: Canned beans are convenient; rinse them well before adding to ensure creaminess in stuffing.

• Bell Peppers: Choose vibrant colors for sweetness and nutrition; they add crunch and freshness to the filling.

• Cumin and Chili Powder: These spices pack a flavorful punch; feel free to adjust based on how spicy you like it.

• Cilantro (optional): Adds a fresh burst; if you’re not a fan, parsley works just as well!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat Your Oven: Begin by preheating your oven to 400°F (200°C). While waiting, grab a baking dish and lightly grease it with cooking spray or olive oil.

Prepare the Acorn Squash: Cut each acorn squash in half lengthwise and scoop out the seeds. Place them cut side down in your baking dish. Roast until tender, about 30-35 minutes.

Cook the Quinoa: In a saucepan, combine rinsed quinoa with vegetable broth and bring it to a boil. Once boiling, reduce heat and simmer until all liquid is absorbed—about 15 minutes.

Sauté Vegetables: Meanwhile, heat some olive oil in a skillet over medium heat. Add diced bell peppers along with cumin and chili powder until fragrant—around 5 minutes.

Add Black Beans and Quinoa: Stir in black beans into your sautéed mixture followed by cooked quinoa. Mix well until everything is combined; let it simmer for another 3 minutes so flavors meld beautifully. For more inspiration, check out this creamy sun-dried tomato pasta recipe.

Stuff the Squash!: Carefully flip over your roasted acorn squash halves and fill them generously with quinoa mixture. Bake again for 10-15 minutes until heated through and slightly crispy on top.

Enjoying this Quinoa Stuffed Acorn Squash will surely elevate your mealtime experience! The sweet notes from the squash contrast beautifully with savory stuffing—a true match made in food heaven! stuffed pepper soup. sweet potato hash.

Perfecting the Cooking Process

Start by roasting the acorn squash halves until tender, then prepare the quinoa while they bake. This timing ensures everything finishes cooking together and keeps your kitchen efficient.

Add Your Touch

Feel free to swap quinoa for farro or add your favorite nuts and dried fruits. A sprinkle of feta or goat cheese on top can elevate the flavor profile even further.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave until warm, ensuring the squash maintains its texture.

The first time I served Quinoa Stuffed Acorn Squash at a dinner party, my friends couldn’t stop raving about it! It instantly became a staple for our gatherings, bringing warmth and happiness. cheesy stuffed flank steak.

FAQ

What can I substitute for quinoa in this recipe?

You can use farro, brown rice, or even couscous as alternatives.

How do I know when acorn squash is cooked?

The squash should be tender when pierced with a fork but still hold its shape.

Can I prepare this dish ahead of time?

Absolutely! You can stuff the squash a day in advance and bake it before serving.

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Quinoa Stuffed Acorn Squash

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• Author: Hellen
• Total Time: 1 hour 5 minutes
• Yield: Serves 4

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Description

Quinoa Stuffed Acorn Squash is a delightful fall dish that combines the earthy sweetness of roasted acorn squash with a savory quinoa filling. This vibrant meal is not just visually appealing; it’s packed with nutrients and flavors, making it perfect for cozy evenings or festive gatherings. Easy to prepare and customizable, this recipe guarantees satisfaction at your dinner table.

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Ingredients

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• 2 acorn squash
• 1 cup quinoa (rinsed)
• 2 cups vegetable broth (low-sodium)
• 1 can black beans (15 oz, drained and rinsed)
• 1 cup bell peppers (diced)
• 1 tsp cumin
• 1 tsp chili powder
• 2 tbsp olive oil
• Cilantro (optional)

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Instructions

1. Preheat oven to 400°F (200°C). Grease a baking dish.
2. Halve the acorn squash lengthwise, scoop out seeds, and place cut-side down in the dish. Roast for 30-35 minutes until tender.
3. In a saucepan, bring quinoa and vegetable broth to a boil. Reduce heat and simmer for about 15 minutes until liquid is absorbed.
4. Heat olive oil in a skillet over medium heat. Sauté bell peppers with cumin and chili powder for about 5 minutes until fragrant.
5. Stir in black beans and cooked quinoa; mix well and simmer for another 3 minutes.
6. Flip roasted squash halves cut-side up, fill generously with the quinoa mixture, and bake for an additional 10-15 minutes until heated through.

• Prep Time: 15 minutes
• Cook Time: 50 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 3g
• Sodium: 310mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 57g
• Fiber: 12g
• Protein: 12g
• Cholesterol: 0mg