Description
Chicken Broccoli Orzo is a comforting, creamy dish that combines tender chicken, fresh broccoli, and delicate orzo pasta in a luscious sauce, making it perfect for family dinners or entertaining guests. This one-pot wonder is not only easy to make but also packed with flavor and nutrition, ensuring every bite is satisfying and delightful.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups fresh broccoli florets
- 1 cup orzo pasta
- 4 cups low-sodium chicken broth
- 1 cup heavy cream (or half-and-half)
- 1 cup freshly grated Parmesan cheese
- 3 garlic cloves, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping the broccoli into bite-sized pieces and mincing the garlic.
- In a large skillet, heat olive oil over medium heat. Season chicken breasts with salt and pepper and cook until golden brown on both sides (5-7 minutes). Remove chicken from skillet and set aside.
- Add minced garlic to the skillet, sauté for about 30 seconds, then add broccoli. Cook until vibrant green (3-4 minutes).
- Stir in orzo and chicken broth; bring to a simmer. Cook for 10-12 minutes until orzo absorbs most liquid.
- Reduce heat, stir in heavy cream and Parmesan cheese until melted and creamy.
- Return the chicken to the skillet, adjust seasoning with salt and pepper as needed, then serve hot.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 300g)
- Calories: 545
- Sugar: 3g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 115mg