Description
Baked Apple Cinnamon Oatmeal Cups are the ultimate breakfast treat that combines wholesome ingredients with delightful flavors. These portable cups are perfect for busy mornings or leisurely weekends, featuring a warm blend of spiced apples and hearty oats. With their enticing aroma and comforting taste, they make every morning feel like a special occasion. Easy to prepare and customizable, these oatmeal cups ensure you start your day on a deliciously healthy note.
Ingredients
Scale
- 2 cups rolled oats
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1/4 tsp salt
- 2 large eggs
- 1 cup milk (or dairy-free alternative)
- 1/4 cup pure maple syrup
- 2 medium fresh apples (diced)
Instructions
- Preheat your oven to 350°F (175°C). Grease a muffin tin with nonstick spray.
- In a large bowl, combine rolled oats, baking powder, cinnamon, and salt.
- In another bowl, whisk together eggs, milk, maple syrup, and diced apples until smooth.
- Pour the wet mixture into the dry ingredients and gently fold until just combined.
- Scoop the mixture into each muffin cup about three-quarters full.
- Bake for 20–25 minutes or until golden brown and a toothpick comes out clean. Allow to cool slightly before removing from the tin.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup (approximately 70g)
- Calories: 145
- Sugar: 8g
- Sodium: 95mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 50mg