Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Baked Cauliflower Steaks


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Hellen
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crispy Baked Cauliflower Steaks are a delicious and healthy alternative to traditional meat dishes. These golden, crunchy slices of cauliflower are seasoned to perfection and guarantee to impress at any meal. Perfect for dinner parties or as a versatile side, they are quick to prepare and bursting with flavor. Whether enjoyed on their own or paired with your favorite sauces, these cauliflower steaks will leave everyone asking for seconds!


Ingredients

Scale
  • 1 large head of cauliflower
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Remove leaves from the cauliflower and slice into thick 'steaks' about 3/4 inch thick.
  3. Drizzle olive oil over both sides of each steak, then season with garlic powder, smoked paprika, salt, and pepper.
  4. Place steaks on a parchment-lined baking sheet and bake for 25-30 minutes until golden brown and crispy, flipping halfway through.
  5. Serve hot for the best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cauliflower steak (approximately 150g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg