The moment you take a bite of this Crispy Air Fryer Parmesan Crusted Cod, your taste buds will dance with joy. Imagine the delightful crunch of a perfectly golden crust that gives way to tender, flaky fish underneath. savory chicken linguine The aroma wafts through your kitchen, inviting everyone in for a feast that feels both indulgent and healthy. For more inspiration, check out this sticky honey chicken recipe recipe.

This dish is perfect for those busy weeknights when you crave something delicious but don’t want to spend hours slaving away in the kitchen. Whether you’re trying to impress guests or simply treating yourself, the combination of crispy, cheesy goodness and succulent cod is sure to make your culinary dreams come true. cheesy stuffed flank steak.

I still remember the first time I made this dish; my family couldn’t believe it was air-fried. They devoured it in minutes, leaving me wondering if I should’ve made more!

this recipe

Essential Ingredients

Here’s what you’ll need to make this delicious dish: For more inspiration, check out this delicious lemon cheesecake squares recipe.

• Cod Fillets: Fresh or frozen works well; just ensure they’re thawed before cooking for even results.

• Parmesan Cheese: Use freshly grated cheese for the best flavor and crispiness; avoid pre-grated options.

• Breadcrumbs: Panko breadcrumbs add an extra crunch; regular breadcrumbs can also be used if needed.

• Fresh Parsley: Chop finely to enhance flavor and add freshness; it also makes the dish visually appealing.

• Garlic Powder: A must for elevating flavors without overpowering the delicate taste of cod.

• Lemon Zest: Provides brightness; use a microplane grater for finely shredded zest.

• Olive Oil Spray: Lightly coat your fish for that beautiful golden crust without excess fat.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat Your Air Fryer: Set your air fryer to 400°F (200°C) and let it heat up while you prepare the cod.

Prepare the Coating Mixture: In a mixing bowl, combine panko breadcrumbs, grated Parmesan cheese, garlic powder, chopped parsley, and lemon zest. Stir until well combined.

Season the Cod Fillets: Pat your cod fillets dry with paper towels and season them lightly with salt and pepper. This helps enhance their natural flavors.

Coat with Breadcrumb Mixture: Dip each fillet into the breadcrumb mixture, pressing gently so it sticks well. Ensure every inch is covered to achieve maximum crispiness.

Air Fry the Cod Fillets: Lightly spray each coated fillet with olive oil spray before placing them in the air fryer basket in a single layer. Cook for about 10-12 minutes until they are golden brown and cooked through.

Serve and Enjoy!: Once done, carefully remove from the air fryer and serve immediately with lemon wedges on the side for extra zing! Enjoy every crunchy bite!

This Crispy Air Fryer Parmesan Crusted Cod isn’t just another meal; it’s an experience bursting with flavor and texture that brings joy to any dinner table. juicy air fryer turkey breast Perfect for impressing guests or enjoying on a cozy night in! turkey melt sliders.

Perfecting the Cooking Process

To achieve crispy perfection, preheat your air fryer while you prepare the cod. Coat it with parmesan and seasonings before cooking for 12-15 minutes at 400°F for optimal crunchiness.

Add Your Touch

Feel free to swap out parmesan for other cheeses or add spices like paprika for a kick. You can even include breadcrumbs for extra crunch!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the air fryer at 350°F for about 5-7 minutes to regain crispiness.

Cooking crispy fish always reminds me of a dinner party where my friends couldn’t stop raving about this dish. Their compliments made me realize it’s a true crowd-pleaser!

FAQ

What type of cod is best for this recipe?

Use fresh or frozen cod fillets; both work well with this recipe.

Can I make this recipe gluten-free?

Yes, substitute regular breadcrumbs with gluten-free options or omit them entirely.

How do I know when the cod is done cooking?

The fish should be opaque and flake easily with a fork when fully cooked.

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Crispy Air Fryer Parmesan Crusted Cod

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• Author: Hellen
• Total Time: 22 minutes
• Yield: Serves 4

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Description

Crispy Air Fryer Parmesan Crusted Cod is a delightful dish that combines the satisfying crunch of a cheesy, golden crust with tender, flaky fish. Perfect for busy weeknights or special occasions, this recipe delivers a savory flavor profile enhanced by fresh herbs and zesty lemon. In just minutes, you can create a meal that impresses guests and satisfies your cravings for something delicious yet healthy.

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Ingredients

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• 4 cod fillets (about 6 oz each)
• 1 cup panko breadcrumbs
• 1/2 cup freshly grated Parmesan cheese
• 2 tbsp chopped fresh parsley
• 1 tsp garlic powder
• Zest of 1 lemon
• Olive oil spray
• Salt and pepper to taste

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Instructions

1. Preheat your air fryer to 400°F (200°C).
2. In a bowl, mix panko breadcrumbs, Parmesan cheese, garlic powder, parsley, and lemon zest.
3. Pat cod fillets dry and season with salt and pepper.
4. Coat each fillet with the breadcrumb mixture, pressing gently to adhere.
5. Lightly spray each coated fillet with olive oil.
6. Place the fillets in the air fryer basket in a single layer and cook for 10-12 minutes until golden brown and cooked through.
7. Serve immediately with lemon wedges.

• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Category: Main
• Method: Frying
• Cuisine: American

Nutrition

• Serving Size: 1 cod fillet (170g)
• Calories: 290
• Sugar: 1g
• Sodium: 510mg
• Fat: 14g
• Saturated Fat: 5g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 24g
• Fiber: 1g
• Protein: 24g
• Cholesterol: 65mg