Description
Air Fryer Chicken is the perfect weeknight meal that combines convenience and gourmet flavor. With its crispy, golden exterior and juicy interior, this dish will impress your family without demanding too much of your time. In just under 30 minutes, you can enjoy a delicious and satisfying meal that pairs well with a variety of sides.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh lemon juice
Instructions
- Pat the chicken breasts dry with paper towels to ensure crispiness.
- In a bowl, drizzle olive oil over the chicken and sprinkle with garlic powder, smoked paprika, salt, pepper, and lemon juice. Massage the seasonings into the meat.
- Preheat the air fryer to 375°F (190°C) for about 5 minutes.
- Arrange the seasoned chicken in a single layer in the air fryer basket.
- Air fry for 18-22 minutes or until the internal temperature reaches 165°F (74°C) and the chicken is golden brown.
- Allow the chicken to rest for 5 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 0g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 48g
- Cholesterol: 140mg