Description
Crispy Air Fryer Butter Beans are a delicious and healthy snack that offers a satisfying crunch without the guilt. These golden-brown beans are seasoned to perfection, making them a delightful addition to any gathering or a tasty treat for yourself. Easy to make and bursting with flavor, they are perfect for game days or cozy movie nights. Once you try this recipe, you’ll want to make it again and again!
Ingredients
Scale
- 1 can (15 oz) butter beans, drained and rinsed
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Rinse the butter beans under cold water and pat dry with a paper towel.
- In a bowl, combine the butter beans, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss until well coated.
- Preheat the air fryer to 400°F (200°C) for 5 minutes.
- Place the seasoned butter beans in a single layer in the air fryer basket.
- Air fry for 12-15 minutes, shaking the basket halfway through until golden brown and crispy.
- Let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 0g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg