Description
Zuppa Toscana Soup is a comforting bowl of creamy goodness filled with savory Italian sausage, fresh kale, and tender potatoes. This delightful dish brings warmth to chilly days and is perfect for cozy family gatherings. With its rich flavors and inviting aroma, Zuppa Toscana Soup is not just a meal; it’s an experience that warms both the heart and home.
Ingredients
Scale
- 1 lb Italian sausage (spicy or mild)
- 4 cups chopped fresh kale
- 2 medium Yukon Gold potatoes (diced)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 4 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 tsp red pepper flakes (adjust to taste)
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft and translucent (about 5 minutes).
- Crumble in the Italian sausage, cooking until browned, stirring occasionally.
- Add minced garlic and red pepper flakes; cook for another minute until fragrant.
- Stir in diced potatoes and chicken broth; bring to a gentle simmer. Cook until potatoes are tender (10-15 minutes).
- Incorporate chopped kale and heavy cream; simmer gently until kale wilts.
- Taste and adjust seasonings as needed before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 2g
- Sodium: 900mg
- Fat: 28g
- Saturated Fat: 13g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 65mg