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Creamy Roasted Beet Salad with Sweet Potato


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  • Author: Larissa W.
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Creamy Roasted Beet Salad with Sweet Potato is a vibrant and nutritious dish that brings warmth and flavor to any table. This delightful salad combines earthy roasted beets and naturally sweet potatoes, drizzled with a creamy Greek yogurt dressing that adds richness without overpowering the fresh ingredients. Each bite bursts with color and flavor, making it an ideal side for barbecues or a light main course for busy weeknights. Rich in antioxidants, vitamins, and fiber, this salad is as healthy as it is delicious. Whether served warm or chilled, it impresses family and friends alike while providing a satisfying way to enjoy seasonal produce.


Ingredients

  • Fresh beets
  • Sweet potatoes
  • Greek yogurt
  • Lemon juice
  • Extra virgin olive oil
  • Salt and pepper

Instructions

  1. 1. Preheat your oven to 400°F (200°C).
  2. 2. Wash, peel, and cube the beets and sweet potatoes. Spread them on a parchment-lined baking sheet.
  3. 3. Drizzle olive oil over the vegetables, seasoning with salt and pepper. Toss to coat evenly.
  4. 4. Roast for 25-30 minutes until tender, stirring halfway through.
  5. 5. While roasting, mix Greek yogurt, lemon juice, salt, and pepper in a bowl to create the dressing.
  6. 6. Once cooked, let the veggies cool slightly before tossing them with the dressing in a large bowl.
  7. 7. Serve immediately or refrigerate until ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 9g
  • Sodium: 175mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 5mg