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Creamy Feta and Roasted Red Pepper Soup


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  • Author: Hellen
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Creamy Feta and Roasted Red Pepper Soup is the ultimate comfort food, perfect for chilly nights or as a show-stopping appetizer at your next gathering. This rich and velvety soup marries tangy feta with sweet roasted red bell peppers, creating a delightful blend of flavors that will warm your heart and impress your guests. With minimal effort and maximum flavor, this recipe is a must-try for any home cook looking to elevate their dining experience.


Ingredients

Scale
  • 2 large red bell peppers (about 500g)
  • 1 cup creamy feta cheese (150g), crumbled
  • 1 medium onion (150g), chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth (960ml)
  • 1/2 cup heavy cream (120ml) or coconut milk for dairy-free
  • 2 tbsp extra virgin olive oil (30ml)
  • 1 tbsp balsamic vinegar (15ml)

Instructions

  1. Preheat oven to 425°F (220°C). Halve the red bell peppers and remove seeds. Place them skin-side up on a lined baking sheet.
  2. Roast the peppers for about 25 minutes until charred.
  3. In a large pot, heat olive oil over medium heat. Sauté chopped onions and minced garlic until translucent.
  4. Add roasted peppers, vegetable broth, and crumbled feta to the pot. Stir well.
  5. Use an immersion blender or transfer to a regular blender to puree until smooth.
  6. Stir in heavy cream and balsamic vinegar, warming through without boiling.
  7. Serve in bowls drizzled with olive oil or topped with extra feta, and enjoy with crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 40mg