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Cottage Cheese Tomato Soup


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  • Author: Hellen
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Cottage Cheese Tomato Soup is a comforting, vibrant dish that combines creamy cottage cheese with tangy tomatoes for a delightful culinary experience. This easy-to-make soup is perfect for chilly evenings or busy weeknights, transforming simple ingredients into a warm, flavorful bowl of goodness. With its rich aroma and inviting color, this recipe is sure to impress family and friends alike.


Ingredients

Scale
  • 1 can (28 oz) whole or crushed tomatoes
  • 1 cup full-fat cottage cheese
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 cups low-sodium vegetable broth
  • 1/4 cup fresh basil leaves, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté diced onion and minced garlic until fragrant and golden (about 3-5 minutes).
  2. Add canned tomatoes and vegetable broth; bring to a gentle simmer for about 10 minutes.
  3. Blend half of the mixture until smooth using an immersion blender or standard blender.
  4. Return blended soup to the pot and stir in cottage cheese until well combined. Heat through on low.
  5. Season with salt and pepper to taste. Garnish with fresh basil before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soups
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 200
  • Sugar: 7g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg